Gynecomastia treatment without surgery? Many times men’s breasts become abnormally large. In medical terms, it is called gynecomastia. As uncomfortable as this physical change is, it is also a cause for concern for many. This problem is especially embarrassing for teenagers, who are also seen to be bullied by their peers.
Obesity often causes fat to accumulate in different parts of the body, and fat also makes the breasts look bigger. This is called ‘pseudo-gynecomastia’. However, in the case of gynecomastia, not fat, the mammary glands may grow. It can occur in one or two breasts.
Gynecomastia is more common in newborns, adolescents, and older men. Of these, adolescent gynecomastia is a major cause for concern. In general, 75% of men develop breast enlargement for a very short time during puberty. In some cases, it is seen at the age of 10 years, but it is mainly observed in the majority of boys at the age of 13-14 years. It usually subsides within two years.
The reason for the big breasts of boys
According to the National Institutes of Health in the United States, the most common cause of breast enlargement in men is an increase in the levels of the hormone estrogen or a decrease in the levels of the hormone testosterone. This problem can occur at any age.
This is due to hormonal changes during adolescence. However, if this change lasts for a long time or the breasts become very large, then a doctor’s advice should be taken.
The exact cause of adolescent gynecomastia is unknown. It is thought that this problem is caused due to imbalance of two sex hormones called estrogen and androgen in the body. If this problem occurs, the female hormone estrogen increases or the levels of the male hormone or androgen decrease. As well as some other hormones such as insulin, growth hormone, thyroxine, glucocorticoids, and prolactin hormonal problems are related to breast enlargement.
Obese children are at higher risk of developing gynecomastia. In addition, some congenital and familial factors are also responsible. Gynecomastia can also be caused by diseases that increase or decrease the levels of the hormone estrogen in the body, especially those of the testicles, adrenal glands, lungs, or liver, and side effects of certain drugs. Therefore, adolescents need to be careful about taking medications to reduce the risk of gynecomastia. Among the drugs that increase prolactin hormone levels are domperidone and some psychiatric medications.
If gynecomastia occurs before the age of 10, it should be taken seriously. In addition, if the skin of the breast is given, if the nipple gets inside or any kind of juice comes out from the breast, it is necessary to take the advice of a specialist doctor on an urgent basis.
Some other causes of this disease are:
Usually, breast changes in boys from the age of 10 are only due to hormonal differences (estrogen & testosterone), which become normal by the age of 15-16. If someone has gynecomastia during this time, it can become normal in 2-3 years in many cases.
With age, testosterone decreases in a boy’s body, and estrogen increases. As a result, the breasts become larger.
Drugs and Medicine
Some drugs and medications can cause gynecomastia, such as cannabis, cimetidine, digoxin, and spironolactone. Many people use anabolic steroids for muscle swelling, which can cause breast enlargement in boys.
Testosterone, the main hormone in the body of boys, is not produced properly.
This disease can also be caused by testicular tumors.
Cirrhosis of Liver
In many cases, no specific cause for breast enlargement is found, which is called Idiopathic.
Obese people may develop gynecomastia by producing estrogen from excess fat.
Improving the disease
Gynecomastia is usually not physically harmful, but in some cases, it indicates a complex disease. Breast enlargement, usually caused by hormonal stimulation, is usually accompanied by pain or pressure.
This disease makes the patient socially and emotionally upset. Weight loss will be followed by weight gain due to gynecomastia, but weight loss will not reduce breast tissue. The patient’s hopes will not be fulfilled. Weight loss will be followed by fatigue and constant tiredness.
Because you have to check according to the symptoms to find out. However, in the case of normal adolescent gynecomastia, it is better to wait patiently if there is no excess or pain. Excess weight should be reduced. If it is due to any medicine, it should be seen whether it can be stopped or not. If the abnormality does not subside within two years, there is an opportunity for medical treatment. In special cases, for example, surgery may be needed after a long day, if the medication does not work, or if the breasts are too large.
Gynecomastia Treatment Without Surgery
Treatment of the causes of gynecomastia can improve the condition. The physician must be informed of what medications the patient is taking. If necessary, alternative medicine should be taken. Certain estrogen receptor modulatory drugs, such as tamoxifen and comifen, or androgen or aromatase inhibitors such as letrozole, may be used, but are not universally accepted in the treatment of gynecomastia. The first two three years can be waited for.
Gynocomastia may occur at this time. But if it does not go away and the breast tissue remains, then surgery is the only treatment. These operations include liposuction, gland excision i.e. breast tissue removal, skin sculpture, reduction mammoplasty, etc.
Here are some ways to deal with this problem based on a report published on a health website.
It is important to consult a doctor before taking any action to resolve this issue. Problems and safe solutions need to be discussed. Hormone levels are important.
Healthy eating habits are important for weight loss. And the first step in this work will be to set goals and work towards achieving those goals every day. Many people eat indiscriminately, so it is important to control eating habits.
Weightlifting training can be an effective exercise in this case. Because in this method many muscles are affected together. An excellent example of such an exercise is the bookdon given. There is pressure on the hands, back, neck, and main body while giving bookdon. The more the arms are spread during this exercise, the more pressure will be put on the chest muscles.
Exercise to increase strength with weight lifting
There is no better way to build muscle than by lifting exercises. The muscle is the cell that consumes energy. So the more muscle, the higher the calorie consumption. Chest presses and rope jumping are ideal.
It is not enough to just focus on the chest muscles. Muscles have to be built all over the body. This will increase the levels of the hormone ‘testosterone’. And lack of this hormone is often responsible for male breast enlargement.
Symptoms such as swelling of the breasts, pain, sensitivity, discharge of fluid, changes in the shape of the stalk, loss of body hair, lumps in the testicles, etc. should be kept under close watch.
Because as soon as these symptoms appear, the issue of breast enlargement in men starts turning towards serious problems.