lemon peel benefits for health ‍and skin

lemon peel benefits for health ‍and skin

lemon peel benefits for health ‍and skin There is no comparison of lemon to enhance the taste of food. Although small in size, the benefits of lemon are endless. Many people regularly eat lemon juice mixed with lukewarm water in the morning to lose weight. Some people also like to eat lemon peel pickles. However, … Read more

lemon water in empty stomach

lemon water in empty stomach

benefits of lemon water in empty stomach Lemon is a small vitamin C fruit but its benefits are not small at all. If you eat a few drops of lemon mixed with lukewarm water on an empty stomach every morning, you will get the unimaginable benefits in a few days. Let’s not know the benefits … Read more

High vitamin C fruits and vegetables

High vitamin C fruits and vegetables

how much vitamin C does fruit contain To increase immunity, doctors recommend eating more vitamin C to heal wounds faster after a cut. Fruits are a good source of vitamin C. Especially sour fruit contains more vitamin C. The researchers said that an adult woman should take 75 mg of vitamin C daily and an … Read more

Foods that increase cancer risk

food that increase cancer risk

Avoid foods that increase the risk of cancer There is no substitute for quitting smoking, maintaining proper body weight, regular physical activity and nutritious and healthy food to reduce the risk of cancer. At the same time it is necessary to maintain the cleanliness of the face. Because, the front door of the body is … Read more

food for high blood pressure patients

food for high blood pressure patients

best food for high blood pressure patients High blood pressure or hypertension is called the ‘silent killer’. Because, in many cases, the disease is not easily caught. If it is not treated properly or if the blood pressure is not under control, it can lead to many complications. Nowadays, not only older people, but people … Read more

Migraine Foods to Avoid List

migraine foods to avoid list

foods that increase migraine headaches Almost everyone has experienced headaches. There are some foods that increase headaches. These can also be called the cause of headaches. Caffeine increases the level of headaches. Dairy foods also cause headaches. However, it is not the case that everyone will have a headache after eating one type of food. … Read more

Cancer Patients Foods to Avoid

Cancer Patients Foods to Avoid

What kind of food should a cancer patient avoid? What many may not know is that diet has a close relationship with cancer. It has been found that those who are overweight or obese have a higher risk of certain types of cancer. Breast cancer and uterine cancer in girls and prostate cancer in boys … Read more