The kidneys are an important part of the human body. Kidney disease is one of the deadliest diseases in the world. This kidney disease harms the body very quietly. Symptoms usually do not manifest themselves well unless they are very complicated. So it is important to know the initial symptoms of kidney disease in advance. With that, you need to know what will be the proper treatment.
Having a kidney stone does not necessarily mean surgery. This problem can be overcome by keeping some simple things in mind. In this case, first of all, you have to look at your diet and lifestyle. Let’s find out in detail the ways to get rid of kidney stones!
What is Kidney Stone and why?
Minerals accumulate inside the kidneys to form crystals. This is called a kidney stone. This means that the disease is caused by the deposition of calcium oxalate. When these stones become large and pass through the narrow urethra, they obstruct the inside of the urethra and prevent the flow of urine. The result is excruciating pain. Kidney stones are formed mainly due to a lack of water in the body. Because of lack of water, other elements of urine including salt and minerals become dry and this disease occurs when the normal balance starts to change.
Symptoms of kidney disease
Never just kidney failure. This is the end result of many diseases. Those diseases can be detected at an early stage. For example, if urination ever decreases. Or someone is seen not urinating at night is happening now. There is a burning sensation while urinating. Some urine remains even after urination. It is accompanied by pain and tingling on both sides of the waist. Again it is seen that there is a lot of foam in the urine. Swelling of the mouth, but it should be remembered that it refers to inflammation of the kidneys.
Again it is seen that the urine is getting red which means blood is going with the urine. However, this bleeding can be due to many reasons, such as kidney stones. Maybe if there is a tumor. There are many reasons why blood can go into the urine. Even if you take vitamins a lot of the time, the urine may turn yellow. Again, even if you drink less water, it turns yellow. Even after waking up in the morning, the urine turns yellow. It’s not really a disease.
How do you know the kidneys are going bad?
I have mentioned many symptoms of urination. There may also back pain a lot of the time. There may beck pain in the lower abdomen. However, I have already said that 90 percent of back pain is from the spine. There are some organs in the back of our abdomen that can cause pain even if they have tumors or sores. However, it is usually done for the kidneys in 10 parts.
If there are stones in the kidneys, there is a tumor, any obstruction in the flow of urine can be due to all these reasons.
Some of the main symptoms of kidney problems?
Here are some things to keep in mind:
- If the body is swollen, and if that swelling starts from the face.
- If the amount of urine is less than normal.
- If the urine is red or bloody.
- If there is pain on both sides of the waist. This pain can also occur in the lower abdomen.
- If high blood pressure occurs.
In addition, there are some diseases that they must have a kidney test. For example: if someone is diabetic, has high blood pressure, when someone’s face is swollen, if someone is overweight, if there is a person who does not walk very much – sit and work, for some reason who has chronic pain Those who have been on medication and those who are accustomed to drinking less water, if anyone in the family has a history of kidney disease should have a kidney test at least twice a year.
Avoid kidney problems:
If you want to stay disease-free, you should stay away from an unhealthy lifestyle. It is mandatory to prevent all diseases. Some physical rules need to be followed. Doctors and dieticians recommend drinking plenty of water to prevent kidney stones. Apart from that, it is also necessary to pay attention to the food ingredients. Basil juice, pomegranate juice, lemon juice, calcium, magnesium, etc. help a lot in preventing stones.
To get rid of this disease you need to drink plenty of water. This is the same advice doctors give. If a stone of very small size appears, it can be repaired by drinking an adequate amount of water.
The acetic acid in basil helps to break down kidney stones. In addition, the anti-oxidant and anti-inflammatory agents in its juice help to keep the kidneys healthy.
Extremely important food ingredient. Calcium is the best medicine to get rid of kidney stones. So if the body has enough calcium, then it can be protected from kidney stones. In this case, milk and cheese can be eaten.
Magnesium acts as a catalyst for energy transfer and regulation of basic metabolic rate in the body. This mineral inhibits the formation of calcium oxalate in the formation of kidney stones. In this case avocado, karai shunti, bean can be eaten. According to dieticians, at least 420 mg of magnesium per day is essential.
The antioxidants in pomegranate help keep the kidneys healthy and remove stones and other toxins. For this reason, pomegranate juice has been used for a long time to cure kidney problems.
The citric acid in lemon juice inhibits the formation of calcium stones and also helps in breaking down small stones. In addition, lemon juice has many health benefits.
Apple cider vinegar
The acetic acid in apple cider vinegar helps to dissolve kidney stones. As well as helping to reduce pain.
Fenugreek seeds are used to prevent and treat kidney stones. One study found that the seeds reduce kidney stones and prevent kidney stones. In North Africa, fenugreek seeds are used to prevent and treat kidney stones.
According to a study, black seed seeds significantly inhibit the formation of calcium oxalate stones in the kidneys.
In all these cases there is one thing to keep in mind – it is very important to consult a doctor in case of any problem or any serious problem.
Author: Professor Dr. MA Samad (Divisional Chief Consultant, Distinguished Kidney Specialist Labaid Specialized Hospital).