Breast Cancer Symptoms, Causes, Prevention

Breast Cancer Symptoms Causes Prevention

Breast Cancer Symptoms Causes Prevention! Breast cancer is a scary name for women. Breast cancer is one of the leading causes of death in women worldwide due to cancer. Although it is more prevalent in the western world, it is now on the rise in Southeast Asian countries. Breast cancer is on the rise in … Read more

Best Foods to Gain Weight and Muscle

best foods to gain weight and muscle

Best Foods to Gain Weight and Muscle without Raising Cholesterol Best Foods to Gain Weight and Muscle! Just as many of us are overweight, there are some people who are underweight. Both are problems for staying healthy. Weight loss will be followed by fatigue and constant tiredness. Normally a grown man weighs less than normal … Read more

Late Night Sleep Side Effects

Late Night Sleep Side Effects

Do you know late night sleep side effects? The average lifespan of a person who stays up late is more than six and a half years. It has also been found that waking up late causes various mental and physical complications. People who go to bed late at night and wake up late in the … Read more

Mauri Fennel Seeds Water Benefits

mauri fennel seeds water benefits

Mouri (Fennel) is a seed rich in mineral salts. After eating, many people chew a pinch of fennel. According to many, it gives a little relief to the face. Many people do not know the quality of this anise. Fennel contains minerals like copper, potassium, calcium, zinc, manganese, vitamin C, iron, selenium, and magnesium. There … Read more

Health Benefits of Spinach for Skin, Weight Loss

What is the benefits of spinach

What is the Health Benefits of Spinach As winter approaches, spinach is on the market. At this time, almost every day at everyone’s home lunch or dinner there are various positions of spinach. Especially eggplant, pumpkin with chili soup is occasionally made. But many people do not want to eat this vegetable with protein, fiber, … Read more

Eating Dates in empty stomach

eating dates in empty stomach

what are the benefits of eating dates in empty stomach Many of us know that eating dates is circumcision, but there are many benefits behind this circumcision and many of us may not know about it. At the end of fasting, the importance of dates is immense to provide the necessary vitamins in the body … Read more

lemon peel benefits for health ‍and skin

lemon peel benefits for health ‍and skin

lemon peel benefits for health ‍and skin There is no comparison of lemon to enhance the taste of food. Although small in size, the benefits of lemon are endless. Many people regularly eat lemon juice mixed with lukewarm water in the morning to lose weight. Some people also like to eat lemon peel pickles. However, … Read more

lemon water in empty stomach

lemon water in empty stomach

benefits of lemon water in empty stomach Lemon is a small vitamin C fruit but its benefits are not small at all. If you eat a few drops of lemon mixed with lukewarm water on an empty stomach every morning, you will get the unimaginable benefits in a few days. Let’s not know the benefits … Read more

ankle fracture cause symptoms and remedies

ankle fracture cause symptoms and remedies

Ankle fractures are an embarrassing problem. This problem occurs due to the dry season and lack of moisture. When the foot is cracked, there is a pain in the ankle. Prolonged cracking of the legs can lead to infection, pain in the legs, swelling of the legs, and disruption of daily movement. Causes of cracked … Read more